Ishmael Muscat (ishmaelmuscat) wrote in training_logs,
Ishmael Muscat
ishmaelmuscat
training_logs

Running Question

Is running on the track (tarmac) the best terrain to train on for short and long distances or are cross country trails or roads better?

Do you have any suggestions for me triathlon running-wise, i.e. where to train, whether better on track or on the roads? I want to train in the most efficient location due to time availability constaints.

Your advice is highly appreciated.
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